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THIS IS YOUR CELLS WITHOUT GLUTATHIONE

We love pumpkin everything this season, but those sugar-rimmed beers, spiced lattes, and loaves gut your glutathione and your cells start feeling like your carved pumpkin looks in early November.

When you ingest more potentially toxic substances, you need more glutathione to help your liver remove them from your body and prevent oxidative stress. Your body makes its own glutathione—the master antioxidant—but it needs the right support.

From sulfur-rich foods to liposomal ALA, here are eight ways to build and protect your antioxidant defense system from the inside out.

EAT GLUTATHIONE-RICH + SULFUROUS FOODS

Asparagus, spinach, avocado, papaya, cucumber, and cruciferous veggies (like broccoli + cabbage) contain glutathione or its precursors.

Tip: Steam lightly to preserve antioxidants.

lypo-spheric r-ala carton and shot glass in a fall setting

ADD ALA

ALA helps regenerate glutathione and vitamin C.

Lypo-Spheric® Alpha Lipoic Acid supports healthy mitochondria + antioxidant recycling.

bowls of beans and lentils on a wooden surface

PRIORITIZE PROTEIN + DIGESTION

Glutathione is made from 3 amino acids: Cysteine, glycine, and glutamine.

Eat: Eggs, meat, lentils, bone broth.

Support digestion: Optimize stomach acid and enzymes.

carton of lypo-spheric® glutathione on a table with purple smoothie

TRY WHEY PROTEIN

Whey is high in cysteine—the rate-limiting amino acid in glutathione production.

It’s one of the few foods shown in studies to directly raise glutathione levels.

shadowed hand pouring liquor into a shot glass with bottle in foreground

CUT GLUTATHIONE DEPLETERS

Alcohol, smoking, acetaminophen, and chronic stress drain your antioxidant stores.

✨ Protect your liver = protect your glutathione.

CONSUME KEY CO-FACTORS

These nutrients fuel the glutathione cycle:

B vitamins: meat, dairy, eggs

Selenium: Brazil nuts, seafood

Omega-3s: salmon, flax, walnuts

young woman in a gym set up to deadlift a barbell

MOVE DAILY FOR LONG-TERM GOALS

Exercise strengthens your body’s antioxidant defense system.

Regular movement increases natural glutathione production over time.

carton of lypo-spheric glutathione on a green surface with red leaves

TAKE LYPO-SPHERIC® GLUTATHIONE

Combined with the phosphatidylcholine in our liposomal goo, Lypo-Spheric® Glutathione is a powerful way to giveth your cells what your favorite fall treats taketh away.

ORDER LYPO GSH™

4 women standing in front of a livon labs step and repeat with shot glasses

HEALTHY SHOTS TO KICK OFF A HEALTHY FALL

The LivOn team had an excellent time serving potent shots of Lypo-Spheric® Magnesium, Vitamin C, Glutathione, and B Complex Plus to all the ladies at the Women's Health & Menopause Summit presented by Commune in New York City this weekend.

It was a delight teaching so many women — who braved Times Square on a Saturday night to learn how to stay healthy during life’s transitions! — all about why their traditional supplements are not delivering the benefits, and the nutrients, they promise.

As we’ve said for well over a decade now, The Difference is in the Delivery™. When nutrients reach the cells, health happens, regardless of stage of life. We loved seeing these ladies light up when they took a shot and understood how our liposome-encapsulated supplements can support them at the cellular level when they need it most.

We loved it so much, we're sponsoring next weekend's event in Austin, TX, as well!

RESERVE YOUR SEAT

LivOn staff serving shots at Luminescence

SHOW US HOW YOU

GO FOR THE GOO™

#GOFORTHEGOO

* These statements have not been evaluated by the Food & Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.

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