Summer and the Fire Element:
Season of Expression and Connection
By Lauren Coffelt, Mayway Herbs
Summer’s Fire element fuels vitality, love, and outward expression. This article offers TCM insights, seasonal guidance, and herbal approaches to stay balanced, inspired, and connected as the season unfolds. Read here. |
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Summer Recipes
Explore our collection of seasonal recipes perfect for summer, from herbal teas and refreshing desserts to nourishing soups. Discover delicious ways to stay balanced, cool, and energized in the warm months ahead. Read here. |
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Cooling Summer Heat: Sang Ju Yin
By Mark W. Frost, MSTCM, LAc
Sang Ju Yin is a classic formula for easing Wind Heat symptoms like dry cough, scratchy throat, and irritated eyes. This article explains how its gentle, cooling herbs can help clear seasonal discomfort and support lung health during the warmer months. Read here. |
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Travel Tips from the Tropics
By Lauren Coffelt, Mayway Herbs
Armchair travel with Lauren as she shares her magical trip and the practical herbal packing list she took to Costa Rica: what proved most useful (like surprisingly effective fixes for tropical bug bites), lessons learned along the way, and other tips on staying well in the heat for your next adventure. Read here. |
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Contribute to Our Newsletter! Are you interested in writing about a specific chronic condition from a TCM perspective? We’re always looking for knowledgeable contributors, and did you know Mayway offers an honorarium for accepted articles? Check out our article guidelines, and send us a message to share your idea! |
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