The Winter Solstice in Chinese Culture
By Yvonne Lau, President of Mayway Herbs
Discover the traditions and wisdom of the Winter Solstice, or Dōngzhì, a celebration of renewal and harmony in Chinese culture. Explore its roots in Yin and Yang, seasonal foods like dumplings and tangyuan, and practices to embrace the essence of winter. Read more here. |
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The Water Element in TCM
By Lauren Coffelt, Mayway Herbs
Winter, governed by the Water element in TCM, invites reflection, restoration, and quiet strength. As the most Yin season, it teaches us to conserve energy and embrace stillness. Learn how the Kidneys and Bladder embody this energy and explore ways to align with winter’s natural rhythm here. |
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復 Fù / Return, Revival, Inflection Point, Winter Solstice
By Skye Sturgeon, DAOM
As the Winter Solstice approaches, we enter Upmost Yin, a time of rest and renewal symbolized by the hexagram Kūn 坤. This turning point marks the return of light and the gradual rise of Yang energy. Read more here. |
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