The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act.
When we think of mental health issues - we think of depression, anxiety, eating disorders, behavioral and emotional disorders, but almost none of us consider that some of them might stem from EMF exposure. Find below the symptoms of EMF exposure and ways to minimize it.
We always recommend that you minimize your exposure to electromagnetic radiation as much as possible, but it is clearly not possible to eliminate it completely in our modern world. With EMF Harmony products, you can continue to live with the electronic devices that you rely upon, but still protect the health of your body.
Don’t sit or linger near powerful wireless devices like Wi-Fi routers and extenders, smart home hubs, smart meters, etc.
Put your phone down. When you sleep at night, put it in another room or on airplane mode.
Use the speaker function or wired headphones with your phone. This will reduce RF exposure to your head.
Don’t carry your phone in a pocket. Try to carry your phone in a bag or briefcase.
Unplug occasionally from electronic devices and electricity. Your body will thank you!
Use EMF protection that will support your health while you are exposed to these harmful waves.
