The Lighter Side of Cheese
Protein-rich and loaded with nutrients like calcium, vitamin K, potassium, and phosphorus, full-fat cheese can be part of a balanced diet. But if you’re looking to stick to a low-fat, low-calorie diet, you’ll want to check out lighter options like Cabot Lite50 or Cabot Lite75, and of course the healthy staple, cottage cheese. We’re slicing up all the ways to enjoy cheese depending on your personal health goals. |
