Personal Training Assessment Sign Up
Your privacy is important. We will never share your email or information with anyone.
Date Of Birth
If you have any injuries, please list them
If you have any diagnosed health problems list the condition (high blood pressure, etc)
What are your primary fitness goals?
Give us 2-3 body parts you specifically want to focus on?
On a scale of 1 to 10 (10 being the most serious) HOW SERIOUS ARE YOU ABOUT ACCOMPLISHING YOUR FITNESS GOALS?
How long have you been thinking about accomplishing your fitness goals?
What has stopped you in the past?
How often are you willing to train per week to reach your goal?
Is your job active or sedentary
Have you ever worked with a personal trainer before?
What are the things that we can help you out with in order to make sure that you are successful?
At what times during the day would you prefer to train?
How many meals are you eating daily?
How many times per day are you currently eating out?
What specific events are coming up in the next year to help us motivate you to reach your goals?
What are your expectations on me as your Personal Trainer?